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Food trends come and go so quickly, it can be hard to keep up with them. Bone broth is getting a lot of attention these days, but it’s been around forever. You might be wondering what it is exactly and why it seems to be showing up in so many grocery store products, magazine articles and online posts. Here’s what you need to know about bone broth. What is Bone Broth? Broth, stock and bone broth are all very similar. However, according to Campbell’s , they do have some differences: Broth is thinner and prepared from meat, vegetables and seasonings simmered for 30 minutes or up to 2 hours. Some varieties are also made with bones or stock. Stock is prepared by simmering bones and vegetables for 4 to 6 hours. It generally has less seasonings. Bone broth is considered a type of stock. It’s also made from bones and may contain vegetables. It is simmered longer; 12 to 48 hours. Bone broth also tends to have a thicker consistency, and it feels very rich and satisfying in your mouth.

Cranberries can be so much more than just a seasonal side dish. Their tart flavor and ruby red color fit into many kinds of recipes, from appetizers to the main course to dessert. Cranberries also are potent little packets of nutrients that may help prevent cavities, improve your heart health, and even lower your risk of cancer. To help you put the power of cranberries to work for you, we’ve compiled this list of our favorite ways to enjoy them while you’re losing weight on your Nutrisystem plan . These healthy cranberry recipes include everyday favorites and special occasion dishes. We even have delicious and healthy ideas for your holiday meal leftovers. You’re sure to find a few cranberry recipes that you’ll want to make at any time of the year. 1. Whole Wheat Cranberry Orange Bread > What tastes like cake but is healthy enough for your weight loss breakfast or afternoon snack? This Whole Wheat Cranberry Orange Bread is made with sweet flavorings like applesauce, oranges,

The aroma of fresh-baked bread makes your home feel just a little cozier when the weather outside turns chilly. Eating bread straight from the oven warms you up from the inside out, too. But maybe you have heard that you have to avoid all bread recipes when you’re trying to eat healthy and lose extra pounds. We’re here to tell you that you can enjoy all of the sensory pleasures of homemade bread and stay on track to your weight loss goals. With these 11 healthy bread recipes, you can treat yourself and the rest of your household to the tantalizing smells and the satisfying tastes of bread this season. Best of all, these recipes are so easy, you don’t need any baking experience. Grocery Shopping 101: Your Guide to the Baking Aisle Read More   1. Seeded Whole Wheat Bread Dough > Calories per Serving:  188 On Nutrisystem, Count As:  1 SmartCarb and 2 Extras Baking your own bread lets you use deliciously healthy ingredients like sunflower and pumpkin seeds to add extra flav

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When it comes time to gather around the table for the Thanksgiving feast, what are you most excited about? Is it the turkey, the scrumptious sides or perhaps the delicious desserts that come after the meal? If it’s Thanksgiving desserts that you crave, then you might be wondering how you can indulge on Nutrisystem without going completely off track from your healthy weight loss goals. It’s no secret that we’ve made it our mission to transform your favorite meals, snacks and desserts into perfectly-portioned, healthier versions that you love. Thanksgiving is no exception! We’ve rounded up a list of 20 Thanksgiving dessert recipes that are much healthier than your traditional pies, rolls and cakes. Read on to choose the best dessert recipes for your Thanksgiving spread. 1. Cream Cheese Pumpkin Roll > Pumpkin roll is a Thanksgiving classic—perhaps just a step below pumpkin pie in fame. But this version is made lighter and healthier by using ingredients like coconut sugar, low-f