Skip to main content

5 Holiday Mocktail Recipes You Have to Try

Want to enjoy holiday festivities without packing on the pounds? Sip on these low-calorie non-alcoholic mocktails that taste so delicious, you won’t even miss the booze! Plus, they fit perfectly into your Nutrisystem weight loss plan.

Here are five diet-friendly mocktail recipes for your holiday menu:

1. Hot Toddy

Hot Toddy

There’s no better way to kick off the cold holiday season than with this warm, soothing drink.

Servings: 1

Calories per Serving: 53

Each Serving Counts as: 1 Extra

Ingredients:
7 oz. hot black tea
1 tablespoon sugar-free honey
1 teaspoon lemon juice
1 teaspoon ground cinnamon
1 teaspoon ground cloves
1 teaspoon ground nutmeg
1 lemon wedge

Directions:
1. Pour honey, lemon juice and spices into large mug.
2. Top with hot tea, stir, then add lemon wedge for garnish.

2. Cran-Raz Spritzer

Cran-Raz Spritzer

This booze-free beverage doesn’t just look delicious, it tastes that way, too!

Servings: 4

Calorie per Serving: 74

Each Serving Counts as: 1 SmartCarb

Ingredients:
2 cups cranberry cocktail juice
2 cups seltzer
2 tablespoons lime juice
4 lime wedges for garnish
8 frozen raspberries

Directions:
1. Combine cranberry juice, seltzer and lime juice in a pitcher.
2. Divide among 4 ice-filled glasses then add 2 frozen raspberries to each glass and garnish with lime wedges.

3. Sparkling Pomegranate Punch

Sparkling Pomegranate Punch

Your guests will love this delicious drink that packs a flavorful punch thanks to tangy pomegranate juice.

Servings: 4

Calories per Serving: 67

Each Serving Counts as: 1 SmartCarb

Ingredients:
2 1/2 cups seltzer
2 cups pomegranate juice
Lemon twists, for garnish

Directions:
1. Combine pomegranate juice and seltzer in large bowl or pitcher.
2. Serve over ice with a twist of lemon.

Alcohol on Nutrisystem: Everything You Need to Know

Read More

4. Grapefruit Mock-Mosa

Grapefruit Mock-Mosa

Get your festivities off to a sparkling start with this tasty treat featuring orange, grapefruit and lime juice.

Servings: 3

Calories per serving: 59

Each Serving Counts as: 1 SmartCarb

Ingredients:
3/4 cup fresh orange juice
1/2 cup fresh grapefruit juice
1/4 cup fresh lime juice
1 tablespoon sugar-free honey
1 12 – ounce bottle sparkling water, chilled
Long, thin strips of orange peel, grapefruit peel and/or lime peel, curled for garnish (optional)

Directions:
1. Combine orange juice, grapefruit juice, lime juice and honey and stir until honey is dissolved. Cover and chill for at least 2 hours to blend flavors.
2. Pour juice mixture into four glasses then stir in sparkling water.
3. Garnish with citrus peel strips.

5. Skinny Bloody Mary

Skinny Bloody Mary

This guilt-free take on a cocktail classic serves up all the flavor you love!

Servings: 4

Calories per Serving: 24

Each Serving Counts as: 1 Vegetable

Ingredients:
2 cups no salt added tomato juice or low-sodium vegetable juice
2 tablespoons lime or lemon juice
1 teaspoon Worcestershire sauce
1/2 teaspoon prepared horseradish
Few drops bottled hot pepper sauce
Ice cubes
Celery sticks for garnish (optional)

Directions:
1. Mix all juices, Worcestershire sauce, horseradish and hot pepper sauce.
2. Pour mixture over ice in glasses.
3. Garnish with celery sticks.

The post 5 Holiday Mocktail Recipes You Have to Try appeared first on The Leaf.



Comments

Popular posts from this blog

The Best Source of Vitamin D

If one is going to make an evolutionary argument for what a “natural” vitamin D level may be, how about getting vitamin D in the way nature intended—that is, from the sun instead of supplements? I run through the pros and cons in my video The Best Way to Get Vitamin D: Sun, Supplements, or Salons? . Though supplements may only cost about 10 dollars a year, sunlight is free. We never have to worry about getting too much vitamin D from sunlight, since our body has a way to regulate production in the skin, so if we get our D from the sun, we don’t have to trust poorly regulated supplement companies not to mislabel their products. Indeed, only about half the supplement brands that researchers tested came within 10 percent of their labeled amount. Sunlight may also have benefits beyond vitamin D, such as how our body may use the sun’s near-infra-red rays that penetrate our skin to activate chlorophyll by-products in our bloodstream to make Co-Q10. (See my video How to Regenerate Coenz...

Monday Motivation: 10 Workday Habits of Healthy People

Spending a good chunk of your day inside an office, plopped and stressed in front of a computer, can take a toll on your health, frame of mind and diet. You’re likely not moving your body enough and perhaps sticking your hand in the communal candy bowl a little too much. Making a few small changes to your workday routine or office space can help you stick to your diet plan, shed unwanted pounds and even sneak in a little exercise and added weight loss motivation! 9 Sneaky Fat Traps at the Office You Need to Avoid Read More Here are 10 simple strategies to help you stay healthy at work: 1. Fill up before work. Eating a nutritious breakfast not only helps provide the fuel you need to begin your workday but can also help you lose weight and keep it off. A survey from The National Weight Control Registry showed that the majority of people who maintained a 30-pound weight loss for one year or more ate a breakfast. Plus, according to Colorado Women’s Chamber of Commerce, studies ...

5 Full Body Dumbbell Exercises for Your At-Home Fitness Routine

Overwhelming evidence from numerous studies supports the importance of strength training . It can help you slim down and even support overall better health, including healthy aging. A study funded by the National Institutes of Health found that resistance training may have more impact on bone density than aerobic exercise—which his important to avoid frailty in older age. 1 But for a lot of people, adding strength training to your at-home fitness routine can be intimidating. If you fall into that category, you might be feeling like you don’t even know where to begin. Fortunately, it doesn’t have to be complicated and you can see great success with minimal equipment for your home workouts. Dumbbell (also called “free weight”) exercises are a great place to start for full body exercises. If you’re a true beginner, use light weight to prevent injury or strain and work your way up to more poundage. As you get started with a dumbbell routine, here are five exercises to try. 10 Ten-Mi...