Skip to main content

Sean and Catherine Lowe Prove Weight Loss is Better Together

Sean and Catherine Lowe are living proof that weight loss truly is better together. As parents of three, “The Bachelor” stars knew they needed a convenient plan that would work for the both of them.

Catherine and Sean Lowe FamilyAfter having her third child in December 2019, Catherine was ready to take control of her health and wellness. Sean put on some weight during the first couple months of the COVID-19 pandemic and realized he needed to start making better decisions. “We decided to go back to Nutrisystem, something we’ve done in the past and had a lot of success with in the past,” says Sean. “It’s a no brainer.”

The Nutrisystem Partner Plan has been a perfect fit for their busy lifestyle. “Sean and I went on the Nutrisystem Partner Plan together during quarantine and I feel amazing,” says Catherine. “Losing weight can be really frustrating sometimes, so having a buddy to keep you motivated can make a huge difference. Plus, a little friendly competition never hurt anyone.” Catherine Lowe on Nutrisystem

According to Sean, it’s impossible for him to stick to a diet if he knows Catherine is ordering pizza for dinner and vice versa. “We’ve found that being healthy is only possible if we’re both in it together,” he says. “She is my accountability partner.”

Not only has having an accountability partner helped Sean and Catherine stick to their plan, research shows that dieting with a partner can actually lead to greater weight loss.

In a study of more than 3,500 couples, published in JAMA Internal Medicine,1 researchers found that when both partners joined a weight loss program and one partner had success, the other partner was three times more likely to shed pounds, too. In the study, both men and women had almost twice as much success losing weight when they did so with their partner compared to couples who went it alone.

Sean Lowe on Nutrisystem

According to The American Journal of Managed Care (AJMC),2 another study discovered that this could be because you develop good habits together: In that study, dieters with partners were better at making lifestyle changes compared to those who went solo. “Losing weight is hard. Losing weight by yourself is harder,” says AJMC.

The Nutrisystem Partner Plan is the perfect solution for two people living together who want to lose weight. It’s not restricted to just couples, you can also do it with a roommate or another family member in your household! Support, motivate and inspire each other to reach your goals while celebrating your successes along the way. It’s a built-in support system that can’t be beat!

The program provides an easy-to-follow two-week weight loss plan for two people. You and your weight loss partner get to enjoy top-rated frozen and non-frozen Nutrisystem meals and snacks for five days a week. You also get to add in Flex meals and fresh grocery items for more flexibility.

Sean and Catherine Lowe on Nutrisystem

Catherine loves that she gets to choose her menu and that Nutrisystem foods are pre-portioned, delicious and easy to prepare. “I love how convenient and satisfying the meals are and they are perfectly portion-controlled,” says Catherine. “The portion sizes are perfect for weight loss and the food is craveable.”

Sean agrees. “I like the ease of it all. The food tastes great,” he says. He also enjoys that the food “can be prepared in minutes.”

To date, Sean has lost 15 pounds* on Nutrisystem and Catherine has lost 25 pounds*. “Catherine has used Nutrisystem to help her drop some unwanted pounds and I’ve used it as an easy, go-to meal that replaces any urge to order out,” explains Sean.

For Sean and Catherine, the Nutrisystem Partner Plan was just what they needed to start 2021 on the right track. “As we kick off a new year, I’m feeling so grateful for my health,” says Catherine.

*All Nutrisystem testimonials are real success stories collected from customers, celebrities or casting call participants who lost weight on current or prior programs. Expect to lose an average of 1-2 lbs per week.

Better Together: Everything You Need to Know About the Nutrisystem Partner Plan

Read More

Sources:

  1. https://pubmed.ncbi.nlm.nih.gov/25599511/ 
  2. https://www.ajmc.com/view/weight-loss-easier-when-partners-work-together-study-finds

The post Sean and Catherine Lowe Prove Weight Loss is Better Together appeared first on The Leaf.



Comments

Popular posts from this blog

How to Save 600 Calories a Day

By now you know: Losing weight boils down to using up more calories than you consume. It seems simple enough. The hard part is actually making it happen. But cutting calories and dieting doesn’t have to mean cutting out all your favorite foods. Don’t believe us? Check out these four simple swaps guaranteed to save you over 600 calories a day without putting the kibosh on your favorite flavors: Drink fat-free milk instead of whole Replace your whole milk habit with a fat-free fix, and for every 16 ounces you trade, you’ll save over 130 calories. Feeling adventurous? Opt for unsweetened almond milk instead of your whole milk, and you’ll save even more—over 230 calories per 16 ounces. 6 Questions to Ask Yourself Before Snacking Swap regular soda for seltzer water One 20 ounce regular Pepsi clocks in at 250 calories*. Substitute just one regular soft drink a day with a seltzer or sparkling water, and you won’t just save yourself 250 calories, you’ll also spare your...

Monday Motivation: 10 Workday Habits of Healthy People

Spending a good chunk of your day inside an office, plopped and stressed in front of a computer, can take a toll on your health, frame of mind and diet. You’re likely not moving your body enough and perhaps sticking your hand in the communal candy bowl a little too much. Making a few small changes to your workday routine or office space can help you stick to your diet plan, shed unwanted pounds and even sneak in a little exercise and added weight loss motivation! 9 Sneaky Fat Traps at the Office You Need to Avoid Read More Here are 10 simple strategies to help you stay healthy at work: 1. Fill up before work. Eating a nutritious breakfast not only helps provide the fuel you need to begin your workday but can also help you lose weight and keep it off. A survey from The National Weight Control Registry showed that the majority of people who maintained a 30-pound weight loss for one year or more ate a breakfast. Plus, according to Colorado Women’s Chamber of Commerce, studies ...

10 High-Protein Slow Cooker Dinner Recipes

Set it and forget it: That’s the way you want to cook during the week when work, kids, school activities and sports all collide. And truth be told, you don’t mind making weekend meals the same way, either. Slow cooker dinners are your solution when you’re short on time (and energy). Plus, when that slow cooker recipe also happens to be super-high in protein, you can consider it a win for your waistline. A high-protein diet keeps you fuller for longer and helps your body build muscle. Protein is also more thermogenic than carbohydrates and fats (meaning it requires more energy for digesting and absorbing). This means that you’ll burn more calories eating a high-protein food compared to something higher in carbs and fat. Get energized and stay satisfied with protein-packed meals that are delicious and nutritious! Here are 10 high-protein slow cooker dinner recipes that are made easy in your slow cooker: 6 Easy Ground Beef Dinner Recipes to Get in Your Protein Read More 1. Slow ...