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11 Tasty Smoothies You Can Make With Your Nutrisystem Shakes

Protein shakes are fantastic to have on hand. They take mere minutes to prepare, they’re easy to take on the go, plus, they make for a tasty treat that can help keep you feeling fuller for longer stretches of time. Nutrisystem Shakes are no exception. With each delicious vanilla and chocolate shake, you get a whopping 15 grams of protein and five grams of fiber… all at just 120 calories.

And that’s not even the sweetest part! While our customers will attest that the Nutrisystem Shakes are totally tasty on their own, you can also doctor them up to suit any kind of craving. Whether you’ve got rich and creamy chocolate on the brain or you’re in the mood for something tropical and refreshing, you can use your protein mixes as a foundation for any number of flavorful concoctions.

Running low on Nutrisystem Shakes? Quick! Click here to stock up > 

Check out this round-up of delicious smoothies you can make with your Nutrisystem shakes:

Helpful hint: Simply click on the recipe name to get the full recipe!

1. Pot of Gold Mint Shake >

shamrock shake
Celebrate St. Patrick’s Day all year long in slim-down style with this sweet and creamy take on a fast food favorite that goes big on flavor but light on calories, fat and sugar. Featuring a flavorful blend of Nutrisystem Vanilla Shake Mix, vanilla almond milk, cashews, mint extract, spinach and ice, this tasty treat is every bit as delicious as it’s calorie-laden counterpart at the drive through, but spares you all the diet destruction.

2. Chocolate Peanut Butter Banana Smoothie >

chocolate peanut butter smoothie
Indulge in this rich, favorite flavor combination to satisfy your cravings while staying on track. Featuring your Chocolate Nutrisystem Shake Mix, reduced-fat peanut butter, a medium frozen banana, and some water and ice, this is a super simple and decadent healthy treat.

3. Pineapple Mango Smoothie >

mango smoothie
Enjoy a tropical getaway with this delicious and refreshing smoothie that is perfect for cooling off on a hot day (or dreaming of warm weather on chilly winter days!). Simply blend water, frozen pineapple and frozen mango with one serving of the Vanilla Nutrisystem Shake and be transported!

4. Berry Delicious Smoothie >

smoothie
This creamy, dreamy smoothie is bursting with berry flavor. Add one serving of Vanilla Nutrisystem Shake Mix, half a banana, berries, ice, water and non-fat yogurt to your blender and mix until smooth. When available, use locally grown and in-season berries for maximum flavor.

5. Mint Chocolate Chip Protein Smoothie >

thin mint
Feel like you’re indulging in a refreshing and chocolaty ice cream cone or milkshake with this Mint Chocolate Chip Protein Smoothie. Combine low-fat milk, Chocolate Nutrisystem Shake Mix, NutriChocolaty Wafers, ice and fresh mint leaves for a rich and crisp blended treat.

6. Lemon Cooler Shake >

lemon smoothie
Sip this sunny pick-me-up when you when you need a boost of energy or when you are trying to stay cool on a hot day. This sweet and refreshing smoothie will keep you going with it’s delicious and protein-filled blend of Vanilla Nutrisystem Shake, lemon juice, lemon zest, skim milk and vanilla extract. Bonus: You can also swap out the lemons for oranges to enjoy a sweet Orange Creamsicle smoothie.

7. Kiwi Vanilla Smoothie >

kiwi vanilla
Kiwi-lovers will love this tart, yet sweet green smoothie loaded with fresh kiwi, banana and kale and blended with a Vanilla Nutrisystem Shake, water and ice. Indulge in the sweet and vibrant taste of kiwi with a smooth and creamy twist.

8. Red, White and Blueberry Smoothie >

smoothie
Blend up a colorful and sweet combination of strawberries, blueberries and a Vanilla Nutrisystem Shake packet for a berry-licious smoothie that is packed with flavor and vitamin C. It’s hard to resist the sweet and creamy combination of vanilla and berries, so whip up a large batch to share!

9. Green Tropics Smoothie >

green tropics smoothie
Whip up a cheery combination of pineapple, banana, coconut water, spinach, Vanilla Nutrisystem Shake and ice for a trip to the tropics any time of the year. Delight in the crisp, sweet flavors of this tropical smoothie and enjoy knowing that you are getting a full serving of vegetables.

10. Chocolate Coconut Smoothie >

Chocolate Coconut Smoothie
Indulge in the rich and sweet flavors of chocolate, almond and coconut and you’ll feel like you’re drinking your favorite candy bar! Blend together Chocolate Nutrisystem Shake, half a banana, almond milk, coconut extract and ice, and you are ready to sip a heavenly smoothie that tastes more like dessert than a healthy meal.

11. Mint Chocolate Chip Smoothie >

mint chocolate
This Mint Chocolate Smoothie is everything you want in a creamy, dreamy chocolate smoothie, plus Chocolate Nutrisystem Shake Mix: It’s super simple… and super delicious!

For more delicious smoothie recipes that you can make with your Nutrisystem Shakes, visit the Shakes and Smoothies category in the Recipe Center.

The post 11 Tasty Smoothies You Can Make With Your Nutrisystem Shakes appeared first on The Leaf.



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