Resistance bands are a great addition to your home gym. These elastic bands used for strength training are proof that you don’t need to make a heavy investment to get in shape! Resistance bands take up no storage space and are highly versatile in working multiple muscle groups. Plus, they are easy to use! They’re also incredibly portable and beginner friendly. You can use them in virtually any room in your home or even outside. With all of these great benefits, it’s no wonder that we’re seeing so much interest in resistance band exercises. If you’re looking for an easy way to add strength training to your routine, then you’re in luck. We’ve rounded up five easy resistance band exercises that will help you to get lean and toned. 5 Full Body Dumbbell Exercises for Your At-Home Fitness Routine Read More 1. Seated Back Row with Resistance Band A seated row exercise is a form of strength training for the back and upper arms. It’s a lot like having a rowing machine but without ne...