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The best party foods are easy to eat, packed with bold flavors, and perfect for sharing. That’s why slider recipes are a must-have for any gathering. These bite-sized sandwiches are more than just snacks but not as heavy as a full meal—ideal for holding in one hand while chatting with guests. Sliders are quick to prepare, portable, and perfect for events like picnics, potlucks, or game-day tailgate parties. While classic burger sliders are always a crowd-pleaser, there are endless creative slider recipes to try. From buffalo chicken sliders to mini French dip sandwiches, there’s a slider for everyone. To inspire your next party menu, we’ve rounded up the best slider recipes featuring wholesome ingredients and plenty of protein. Not only are these sliders delicious, but they’re also satisfying and sure to impress your guests. Make your next party a hit with these easy and tasty slider ideas! 1. French Dip Sliders The classic French Dip is a hot sandwich with thin slices of roast b...

With its smooth and buttery taste, a hint of tang, and a touch of spiciness, buffalo sauce adds an explosion of flavor to every dish. It effortlessly complements a wide range of ingredients, transforming ordinary meals into beloved family favorites. What’s even better is that you can enjoy the delectable taste of buffalo sauce while keeping your meals healthy and guilt-free. We’ve curated a collection of buffalo sauce recipes with a nutritious twist, surpassing the mouthwatering satisfaction of traditionally fried and greasy dishes. When you’re craving a little heat, dive into these 14 tantalizing recipes that will surely satisfy your taste buds. 1. Baked Boneless Buffalo Chicken Bites Looking for a delicious game-day appetizer? These crispy bites are a guaranteed hit with your energetic group. Coated in cayenne-infused breadcrumbs and topped with homemade buffalo sauce, each baked nugget delivers the ideal balance of heat and flavor. Plus, with just 103 calories per serving, thi...

While the weather outside may be frigid, the produce shelves at the supermarket are overflowing with winter fruits from warm climates. These SmartCarbs are sweet, juicy and ideal for snacks or flavorful ingredients in your Flex meals. Even better, they’re packed with nutrients and fiber that protect your health and may even help speed up your weight loss results. Be sure to load your cart with these tasty winter fruits while they’re in season. Here are six winter fruits you need to stock up on: 1. Citrus Why:  Citrus kicks off our list of winter fruits. Oranges, tangerines, grapefruits and all the other members of the citrus family are rich in vitamin C, which helps support your immune system as it fights to ward off seasonal colds and flu. Recent research conducted by the American Chemical Society has also found that nutrients known as flavanones, which are abundant in citrus fruits, may help reduce the risk of heart disease and diabetes among overweight people. Fresh-squeeze...

When it comes to losing weight, it isn’t about just what you eat … it’s also about how much you eat. Of course, certain foods and nutrients can help you feel satisfied and control your appetite: healthy fats from nuts; fiber from fruits, vegetables and whole grains; protein from eggs, beans and meat. That’s why many Nutrisystem meals and snacks are loaded with both fiber and protein. But even “good” choices can sabotage your weight loss progress if you eat too much. For example, two tablespoons of almonds provides filling, healthy fats and about 70 calories. On Nutrisystem, that amount counts as one PowerFuel . But if you snack mindlessly on them, the calories in almonds add up: One full cup of whole almonds is 828 calories . This can be the difference between eating an amount that helps you stay full, energized and on track with your weight loss versus an amount that causes your “healthy” snack to lead to weight gain. The problem: We’re really bad at estimating portion sizes, ...