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Terrifyingly Tasty: 20+ Halloween Appetizers That Are Scary Good

Halloween parties are the perfect opportunity to embrace your inner kid, but with all the tempting treats, staying healthy can be a challenge. Fortunately, you can enjoy the fun while sticking to your goals by bringing your own delicious, healthier Halloween appetizers to the table. We’ve curated over 20 spooky and tasty Halloween snack ideas that are perfect for your party, including both sweet and savory options that are wickedly fun to make. Best of all, these easy Halloween appetizers are dietitian-approved, so you can indulge without derailing your healthy eating plan. 1. Spooky Spider Web Taco Dip The snack table at your party will look extra spooky with this imaginative appetizer. It’s easy to make with turkey chili as the base and a layer of guacamole on top. Use light sour cream to “weave” a spider web on the guacamole. Black olives arranged as spiders complete the eerie look. Who will be the first to dare swiping a tortilla chip through the lair of the black widow? Get
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IS THIS A JOKE?! Clothes for $2.09?! 🤯 😆 building my fall wardrobe with TEMU! PLUS SIZE TRY ON HAUL!

IS THIS A JOKE?! Clothes for $2.09?! 🤯 😆 building my fall wardrobe with TEMU! PLUS SIZE TRY ON HAUL! 🎉 Head to Temu App Now: https://ift.tt/8KClhjM 🔍 Search code:【dpe9227】to claim a $100 coupon bundle&for extra 90% off #temu #temuCanada #temuhaul Products link: ⚡️$100 coupon bundle: for all users ⚡️Extra 90% off: new user only Plus Size Casual Cardigan: https://ift.tt/GZSdMRL CA$3.27💰 (Original Price CA$32.79💰) Plus Size Casual Sweatshirt: https://ift.tt/KvHj4gN CA$2.24💰 (Original Price CA$22.49💰) Plus Size Men's Sweatshirt & Sweatpants Set: https://ift.tt/xefRMDz CA$3.75💰 (Original Price CA$37.59💰) Multifunctional Makeup Storage Box: https://ift.tt/IxXFUSB CA$4.23💰 (Original Price CA$46.19💰) Plus Size Casual Sweatshirt: https://ift.tt/6nhdF8k CA$2.69💰 (Original Price CA$26.99💰) Plus Size Homebody Print Sweatshirt: https://ift.tt/vDiYS5g CA$1.31💰 (Original Price CA$13.19💰) Electric Makeup Brush Cleaner: https://ift.tt/UFnLx8D CA$0.87💰 (Original Price CA$9.
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5 Self-Care Ideas to De-Stress this Fall

Whether from suddenly jam-packed schedules, the approaching holidays or even changes in daylight, a lot of people say that the fall months feel more stressful. This stress has become so prevalent that health experts have even created a term for it. “ Autumn anxiety ” is defined as an increase in anxiety that some people experience during the autumnal months. Autumn Anxiety Can Impact Health According to Medline Plus , “Your body reacts to stress by releasing hormones. These hormones make your brain more alert, cause your muscles to tense, and increase your pulse.” While these reactions help protect you in the short term, they can be damaging to your health when present for longer periods of time. Chronic stress can increase your risk of other health problems, such as high blood pressure, diabetes, obesity and even heart disease. Stress and higher cortisol levels (a hormone released in response to stress) can also cause people to accumulate fat around their belly area, which is th
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20 Creative Ways to Cook with Pumpkin Seeds

It’s almost fall! Time for crisp air, cozy sweaters and pumpkin spice everything —lattes, cookies, breakfast cereals, teas, English muffins, beers and even lip balms. All that pumpkin spice flavor—and pumpkin—comes for good reason: Those big, orange gourds are low in calories, with just 50 calories in a cup of pureed pumpkin . And they’re packed with vitamin A: Each serving has 100-percent of the daily recommended value of this eye-boosting vitamin for women. But don’t skimp on the seeds inside. Pumpkin seeds provide filling fiber and important nutrients like zinc and magnesium. And eating a diet rich in pumpkin seeds has been associated with reduced risks of certain cancers . So embrace the pumpkin season—and its seeds! Try one (or all!) of these healthy pumpkin seed recipes that are packed with pepitas. They’re the best pumpkin seed recipes around! 1. Pumpkin Spice Smoothie Bowl Creamy smoothie bowls are like flavor-packed puddings that deliver loads of nutrients, textures and
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